Oreo cookies
Packaged product Sweets og Desserter Aldi
Oreo cookies contains 471 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 38,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2 g)
- Sugars38,2 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat17,6 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,4 gabove the median for sweets og desserter (median 5,6 g)
- Sodium412 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100292343
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate mini donuts 7 Eleven | 471 | 4,7 g | 54,1 g | 28,2 g |
| Rice Cakes Kupiec | 471 | 5,9 g | 70,6 g | 20,6 g |
| Dark Chocolate Raspberry Pistachio Almond Bites JOJO's | 471 | 11,8 g | 0 g | 47,1 g |
| Chocolate frosted donuts Duchess | 471 | 4,7 g | 54,1 g | 28,2 g |
| Almond Joy Coconut & Almond Chocolate Candy Bar Almond Joy | 471 | 5,9 g | 58,8 g | 26,5 g |
| Caramel Milk Chocolate Queen T | 471 | 4,7 g | 68,2 g | 21,2 g |
| Nice Biscuit Britannia | 471 | 5,9 g | 76,5 g | 14,7 g |
| Chocolate Twinkies Hostess | 471 | 2,9 g | 64,7 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo cookies?
100 g of Oreo cookies has 471 kcal.
How much protein is in Oreo cookies?
Oreo cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Oreo cookies?
Oreo cookies has 70,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo cookies?
Oreo cookies contains 17,6 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Oreo cookies?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100292343. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.