Optifast
Packaged product Andre fødevarer Nestlé
Optifast contains 394 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 36 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 36 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber6,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars16 gabove the median for andre fødevarer (median 3,5 g)
- Fat11 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1.040 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8470003780421
- Quantity
- 440 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteinas de leche. leche desnatada en polvo, aceites vegetales (nabina, girasol (contiene protefnas de le ortalizas deshidratadas (7,2%) (patata, tomate, zanahoria, cebolla, puerrol), fibras (goma de ucto-oligosacáridos, inulina), minerales (citrato potásico, citrato de magnesio, fosfato potásico, sulfa nanganeso, yoduro potásico, sulfato ferroso, sulfato de zinc, gluconato cúprico, fluoruro sódico, selenito loruro de cromo, molibdato sódico, cloruro sódico, carbonato cálcico), aromas, mattodextrinas, aceite de pe contiene proteinas de leche y lecitina de sojal, perejil, pimentón, vitaminas (nicotinamida, aceta L-a-tocoferilo, D-pantotenato cálcico, L-ascorbato sódico, clorhidrato de piridoxina, clorhidrato de tia boflavina, acetato de retinilo, ácido pteroilmonoglutámico, filoquinona, D-biotina, colecalciferol, cianocobala lorante (curcumina), potenciador del sabor (glütamato de monosodio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optifast?
100 g of Optifast has 394 kcal.
Is Optifast high in protein?
Optifast contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Optifast?
Optifast has 34 g of total carbohydrates per 100 g, including 6,5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optifast?
Optifast contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Optifast?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8470003780421. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.