Optifast
Packaged product Andre fødevarer Nestlé
Optifast contains 357 kcal per 100 g.
Roughly 35 % of its calories come from protein, with 35 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 12 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 35 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber6,8 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars12 gabove the median for andre fødevarer (median 3,5 g)
- Fat12 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium600 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613037073836
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galado de soja (proteinas de soia, almidón de tapioca, sal), chocolate con leche (17%) (azúcar, manteca de cacao, leche entera en polvo, cacao, emulgente lecitina de soal. aomal, humectantes Isorbitol, glicerol, proteinas de soja, fibra (polidextrosa, inulina., soja tostada, minerales (citrato potásico, carbonato cálcica, fasfato sódico, carbonato e magnesio, citrato sódica, fostato de magnesio, fostato cálcico, sulfato cúprico, pirofosfato férico, yodato potásico, selenato sádico, ixido de zinc, sulfato de manganesol. malindentinas, jarabe de fructosa y glucosa, aceite vegetal Inabinal, preparado de café (0.5%) (café fostado, aceite de soja, aceite de girasol, aceite de palma parcialmente idalicadol, witaminas lacetato de retinilo, colecalciferol, acetato de DL-o-tocoferilo, mononitrato de tiamina, ribollavina, clorhidrato de piridorina, niacina, ácidc janimonaglutámico, cianocobalamina, D-pantotenato cálcico, D-biotina, filoquinona, ácido ascórbico), aroma, edulcorantes (sucralosa, acesulfamo K) amuigente (lecitina de soja)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
| SEEQ Clear Protein Seeq | 357 | 78,6 g | 3,6 g | 0 g |
| Isolate Whey Protein French Vanilla Arms Race Nutrition | 357 | 85,7 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optifast?
100 g of Optifast has 357 kcal.
Is Optifast high in protein?
Optifast contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Optifast?
Optifast has 32 g of total carbohydrates per 100 g, including 6,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optifast?
Optifast contains 12 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Optifast?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037073836. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "OPTIFAST". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.