Onion rings
Packaged product Snacks Snaktastic
Onion rings contains 501 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 6,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars5 gin the top quarter of snacks (median 2,8 g)
- Fat24,3 gbelow the median for snacks (median 26 g)
- Saturated fat2,2 gbelow the median for snacks (median 2,7 g)
- Sodium524 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snaktastic
- Barcode
- 20376659
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% maize, 23% rapeseed oil, 13% onion flavour seasoning (maltodextrin, sugar, dextrose, dried onion, natural flavouring, salt, dried garlic, acid: citric acid, colour: paprika extract), 9% durum wheat semolina, dried onion, colour: paprika extract, emulsifier: mono and diglycerides of fatty acids,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSukkerSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Chips Pfiff | 501 | 13 g | 52 g | 26 g |
| Boca Bits Matutano | 501 | 9 g | 55,6 g | 26,1 g |
| Mini Crakers Redondas Rodadas Alteza | 501 | 6 g | 63,5 g | 24,5 g |
| Barbecue Flavour Lay's | 501 | 6,2 g | 54 g | 28 g |
| All Dressed Seriously Saucy Crisps Coop | 501 | 6,7 g | 57 g | 27 g |
| Tiras sabor BBQ Estrella | 501 | 5,8 g | 64 g | 24 g |
| Mature cheddar & onion Mackie's of Scotland | 501 | 6,4 g | 56 g | 28 g |
| Hoola Hoops Big Hoops (Salted) KP Snacks | 501 | 3,4 g | 66 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion rings?
100 g of Onion rings has 501 kcal.
How much protein is in Onion rings?
Onion rings contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Onion rings?
Onion rings has 63,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion rings?
Onion rings contains 24,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Onion rings?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20376659. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.