Onion rings crisps
Onion rings crisps contains 486 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for snacks (median 6,4 g)
- Fiber2,5 gin the lowest quarter of snacks (median 4 g)
- Sugars6 gin the top quarter of snacks (median 2,8 g)
- Fat22 gbelow the median for snacks (median 26 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 2,7 g)
- Sodium630 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
www warning first: danger of suffocation, please keep this bag nutrition babies and small children. typical values per reference intake energy kj energy kcal we suggest this product provides 6 servings per 100g 1/6 pack 528 2111 505 70g 20g 126 6.4g 0.5g aturates of which sugars 26g fibre 15g 0.9g 260g 61g 3.5g 606 చర 0.5g 50g 2.1g 1.8g 719g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion rings crisps?
100 g of Onion rings crisps has 486 kcal.
How much protein is in Onion rings crisps?
Onion rings crisps contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Onion rings crisps?
Onion rings crisps has 64 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion rings crisps?
Onion rings crisps contains 22 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Onion rings crisps?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449638011. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.