Onion burger
Packaged product Måltider og disketter Ilou
Onion burger contains 369 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 17 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,9 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 17 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars11,9 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat33,3 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat3,8 gabove the median for måltider og disketter (median 2,7 g)
- Sodium1.120 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilou
- Barcode
- 3760124503753
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happie Cheese Pizza Stone Sisters Organics | 369 | 22 g | 39 g | 16,3 g |
| Ideal Meal HTP | 369 | 57,1 g | 28,6 g | 2,9 g |
| Double Egg mayo on malted bread, 173g 1 full sandwich Insomnia cafe | 369 | 18 g | 39 g | 15 g |
| Quick Cooking Oatmeal Select | 369 | 9,3 g | 68,8 g | 10,5 g |
| Veg burger Natural Food | 369 | 20 g | 53 g | 6,6 g |
| Hi-Melt Burger Slices Cheese Dairy Farmers | 369 | 20 g | 4,4 g | 31,6 g |
| Quick oatmeal with raspberries, blackberry pieces and milk HERKULESS | 369 | 9,4 g | 65 g | 6,8 g |
| Lasagne all uovo Prix | 369 | 13,5 g | 70,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion burger?
100 g of Onion burger has 369 kcal.
How much protein is in Onion burger?
Onion burger contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Onion burger?
Onion burger has 15,5 g of total carbohydrates per 100 g, including 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion burger?
Onion burger contains 33,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Onion burger?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760124503753. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.