Onion and garlic dip

Packaged product Suppe og saucer Tesco

Onion and garlic dip contains 375 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion and garlic dip by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
16 gprotein
6,3 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 38 g 49 %
Saturated fat L 5,8 g 29 %
Sodium L 300 mg 13 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,7 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 6 %Fat: 79 %375kcal / 100 g
  • Protein 15 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fiber0,5 gbelow the median for suppe og saucer (median 1 g)
  • Sugars2,7 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat38 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat5,8 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium300 mgbelow the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697997419
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion and garlic dip?

100 g of Onion and garlic dip has 375 kcal.

Is Onion and garlic dip high in protein?

Onion and garlic dip contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Onion and garlic dip?

Onion and garlic dip has 6,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion and garlic dip?

Onion and garlic dip contains 38 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Onion and garlic dip?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697997419. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.