Oltermanni
Packaged product Mælk og æg Valio
Oltermanni contains 364 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 364 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 7,1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat29 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 11,5 g)
- Sodium511 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minirolle Ananas-Mandel WESA Feinkost GmbH | 363 | 9,2 g | 17 g | 28 g |
| Frisckäse Rolle Kräuter Jermi Käseria | 363 | 7,7 g | 2 g | 36 g |
| Cantadou Professionnel Nature Bel | 361 | 22,4 g | 2,5 g | 32,5 g |
| Soft cream cheese Giant Eagle | 367 | 3,3 g | 10 g | 33,3 g |
| Queso Tronchon montesinos | 367 | 24,5 g | 1,4 g | 29,2 g |
| Frisch-Genuss Géramont | 367 | 7,3 g | 2,4 g | 37 g |
| Cream cheese roll Jermi Käseria | 361 | 6,8 g | 16 g | 30 g |
| Farmhouse, cream cheese, garlic & herbs Sherra Nevada | 357 | 7,1 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oltermanni?
100 g of Oltermanni has 364 kcal. Serving, 1 serving, 100 g (100 g): about 364 kcal.
Is Oltermanni high in protein?
Oltermanni contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).
How many carbs are in Oltermanni?
Oltermanni has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oltermanni?
Oltermanni contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Oltermanni?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430339556. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.