Øko Æg
Packaged product Mælk og æg Salling
Øko Æg contains 138 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 35 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 4 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat9,3 gbelow the median for mælk og æg (median 9,5 g)
- Saturated fat2,8 gbelow the median for mælk og æg (median 3 g)
- Sodium134 mgbelow the median for mælk og æg (median 140 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevo ecológico Boneco | 138 | 11,2 g | 1,3 g | 9,2 g |
| Huevos de gallinas criadas en suelo El Corte Inglés | 138 | 13 g | 0,7 g | 9,5 g |
| Huevos frescos Coviran Coviran | 138 | 12,5 g | 0,7 g | 9,5 g |
| Huevos frescos Coviran | 138 | 12,5 g | 0,7 g | 9,5 g |
| Jaja ekologiczne goBIO | 138 | 13 g | 0,5 g | 9,5 g |
| Huevos camperos categoría A clase M-L El Corte Inglés | 138 | 12,5 g | 0,7 g | 9,5 g |
| Misto d’uovo più Aia | 138 | 13 g | 0 g | 9,5 g |
| Uova sgusciate liquide bio Agricola tre valli | 138 | 13 g | 0 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Øko Æg?
100 g of Øko Æg has 138 kcal.
Is Øko Æg high in protein?
Øko Æg contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 35 % of its calories come from protein.
How many carbs are in Øko Æg?
Øko Æg has 1,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Øko Æg?
Øko Æg contains 9,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Øko Æg?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701607587042. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.