Ok go

Packaged product Andre fødevarer Post

Ok go contains 377 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ok go by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
15,9 gprotein
72,5 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0 g 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 29 g
Protein L 15,9 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %377kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,9 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber2,9 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars29 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat4,3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium391 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0884912419644
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Whey Protein C4 377 72,5 g 5,8 g 5,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ok go?

100 g of Ok go has 377 kcal.

Is Ok go high in protein?

Ok go contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Ok go?

Ok go has 72,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ok go?

Ok go contains 4,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ok go?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912419644. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.