Ohraska

Packaged product Brød og bagværk Ullan Pakari

Ohraska contains 185 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 68 kcal.

Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ohraska by Ullan Pakari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
7,3 gprotein
33,5 gcarbohydrates
1,4 gfat
68kcal in serving, 1 serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,27 g 1 %
Sodium L 424 mg 18 %
Total carbohydrates L 33,5 g 12 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0,54 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 76 %Fat: 7 %185kcal / 100 g
  • Protein 17 %
  • Carbohydrates 76 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber5,4 gabove the median for brød og bagværk (median 3,5 g)
  • Sugars0,54 gin the lowest quarter of brød og bagværk (median 3 g)
  • Fat1,4 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,27 gbelow the median for brød og bagværk (median 0,4 g)
  • Sodium424 mgbelow the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ullan Pakari
Barcode
6416211000045
Quantity
400 g
Label serving
1 serving (37 g)
Category
Brød
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vesi, hiivaleipävehnäjauho, täysjyväohra 12% (25% jauhojen määrästä), hiiva ja suola. LISÄAINEETON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ohraska?

100 g of Ohraska has 185 kcal. Serving, 1 serving, 37 g (37 g): about 68 kcal.

How much protein is in Ohraska?

Ohraska contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 37 g (37 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Ohraska?

Ohraska has 33,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ohraska?

Ohraska contains 1,4 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

How much sodium is in Ohraska?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6416211000045. License: ODbL 1.0 (Open Food Facts). Source record dated 29. november 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.