Ofenschinken
Ofenschinken contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of kød (median 20 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Saturated fat1,5 gabove the median for kød (median 1,3 g)
- Sodium905 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200419206
- Label serving
- 100 g
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Hinterschinken geräuchert, gekocht Jambon de derrière fumé, cuit Prosciutto di coscia affumicato, cotto : Schweinefeisch, Nitrtpökelsalz (Kochsalz, Konservierungstoff. Natrumnitrit), Gewürze, Stabliato - ren:Di - und Triphosphate, Antioxidationsmittel: Natrumascorbat und Natriumctrat, Sauerungsmittel: Ctronen säure. Ingrédients: Viande de porc, sel nitité pour saumure (sel de cuisine, conservateur nitrite de sodium épices, stabilisants: di - et triphosphates, antioxydants: ascorbate de sodium et citrate de sodium, adidifant: adde itrique. Ingredienti: Came di maiale, sale nitritato per salamoia (sale da cuina, conservante: nitrito d sodiol, spezie, stabilizanti: di - e trifosfati, antiossidanti. ascorbato di sodio e citrato di sodio, acidificante: addo dtrica. Hergestellt in der Schweiz aus Schwezer Hleisch Elabore en Suisse avec dela Viande suisse/ Prodotto in SVIZzera con carme svizzera Durchschnittliche Nährwerte/ Valeurs nutritives moyennes/ Valori nutrizionali medi Pro 100g/Pour Pro Portion/Par portionR 100g/Per 100g Per porzione 2Bg*| 259 Unter Schutzatmosphare verpackt/ Conditionnë sous atmosphere protectnice Confezionato in atmoSTera Brenmwert/Valeur énergétique/ S06kJ/ 121 kcal126kJ/30kcal Fett/Matieresgrasses Grassi davon gesattigte Fettsáuren/dontaddes gassalures/diqu aodi grass satui Kohlenltydrate/ Glucdes/Garboidrati davon Zucker / dontsures/di auizucdher <l0g Eiweiss/ Protines/ Prolene 409 109 protettiva Zertifizierungsstelle: Swiss Satety Center 1359 <059 <059 <059 <05% 509 10% 0509165 Motag Mosli Fleischwaren AG CH-9524 Zuzwil (CH3 Salz/Sel/Sale ww.moefag.chCH315 "RI (Reference Intake) = Referenzmenge für einen durchschnittichen Erwachsenen (8400 kJ/ 2000 kcal)./ "Apport de référence pour un adulte-type (8400 kKJ / 2000 kcal)./ "Assunzioni di riferimento di un adulto medio (8400 kJ /2000 kcal).//**Die Packung enthält 5 Portionen./ "Lemballage contient 5 portions./La confezione contiene 5 porzionl. 130 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiambre Magro Sandwich Hacendado | 118 | 12,5 g | 8 g | 4 g |
| Jambon cuit découénné dégraissé Bio Bonjour campagne | 118 | 20,2 g | 0,5 g | 3,9 g |
| Jambon a l'os Aubel | 118 | 21 g | 0,7 g | 3 g |
| Cooked ham, sliced Dulano | 118 | 17,3 g | 0,1 g | 5,3 g |
| British Ham Slices Sainsbury's | 118 | 21,1 g | 0,9 g | 3,3 g |
| Le Supérieur - à l'Etouffée - BIO Fleury Michon | 118 | 21 g | 0,7 g | 3,5 g |
| Le Supérieur - à l'Etouffée - BIO Fleury Michon | 118 | 21 g | 0,7 g | 3,5 g |
| Jambon blanc cuit Cochonnailles du Haut-Bois | 118 | 22 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ofenschinken?
100 g of Ofenschinken has 118 kcal. Serving, 100 g (100 g): about 118 kcal.
Is Ofenschinken high in protein?
Ofenschinken contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Ofenschinken?
Ofenschinken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ofenschinken?
Ofenschinken contains 3,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Ofenschinken?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200419206. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.