Ofenkäse Knoblauch
Packaged product Mælk og æg Rougette
Ofenkäse Knoblauch contains 345 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 0,6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for mælk og æg (median 21,4 g)
- Fat31 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 17 g)
- Sodium680 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beacon Blue Goats Cheese Specially Selected Aldi | 345 | 20 g | 0,1 g | 29,4 g |
| Bluey Cheese Sticks Kraft | 345 | 27 g | 5 g | 26 g |
| Swiss cheese block Woolworths | 345 | 25 g | 5 g | 27 g |
| Cascaval afumat feliat mega Delhaize | 345 | 24,7 g | 3 g | 26 g |
| Mein Ofenkäse Rougette | 345 | 16 g | 0,5 g | 31 g |
| Alter Schwede Rücker | 345 | 21 g | 0,05 g | 29 g |
| Muratbey Tam Yağlı Taze Kaşar Peyniri 500 G MURATBEY | 345 | 23 g | 1,5 g | 27,4 g |
| Brat und Backtaler Tomate-Kräuter-Kruste Leerdammer | 345 | 16,5 g | 20,5 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ofenkäse Knoblauch?
100 g of Ofenkäse Knoblauch has 345 kcal.
Is Ofenkäse Knoblauch high in protein?
Ofenkäse Knoblauch contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Ofenkäse Knoblauch?
Ofenkäse Knoblauch has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ofenkäse Knoblauch?
Ofenkäse Knoblauch contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Ofenkäse Knoblauch?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000504171134. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.