Œufs d’élevage plain lair
Packaged product Mælk og æg Lidl
Œufs d’élevage plain lair contains 141 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 141 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 12,4 g)
- Sugars0,3 gabove the median for mælk og æg (median 0,27 g)
- Fat9,8 gbelow the median for mælk og æg (median 9,8 g)
- Saturated fat2,6 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium0,4 mgin the lowest quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489674467
- Label serving
- 1 portion (100 g)
- Category
- Kyllingeæg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggnergy Eggs nuyolk | 141 | 12,2 g | 1 g | 9,8 g |
| Huevos de corral Coren | 141 | 13 g | 0,68 g | 9,7 g |
| 18 oeufs frais source d'omega 3 Casino Bio | 141 | 13 g | 0,3 g | 9,8 g |
| 12 oeufs frais source d'omega 3 Casino Bio | 141 | 13 g | 0,3 g | 9,8 g |
| 10 Skånska Ägg Skånska Ägg | 141 | 12,4 g | 0,4 g | 10,1 g |
| Œufs Lidl | 141 | 13 g | 0,3 g | 9,8 g |
| Αυγά ωμέγα 3 Αμερικανική γεωργική σχολής | 141 | 12 g | 0,5 g | 10 g |
| Œufs frais Casino Bio | 141 | 13 g | 0,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Œufs d’élevage plain lair?
100 g of Œufs d’élevage plain lair has 141 kcal. Serving, 1 portion, 100 g (100 g): about 141 kcal.
Is Œufs d’élevage plain lair high in protein?
Œufs d’élevage plain lair contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,4 g).
How many carbs are in Œufs d’élevage plain lair?
Œufs d’élevage plain lair has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Œufs d’élevage plain lair?
Œufs d’élevage plain lair contains 9,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Œufs d’élevage plain lair?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489674467. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.