Obleas para helado
Packaged product Sweets og Desserter dicar
Obleas para helado contains 357 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 66,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 6 g)
- Sugars0,1 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat4 gin the lowest quarter of sweets og desserter (median 25,8 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Sodium240 mgin the top quarter of sweets og desserter (median 133 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de _trigo_, emulgente (lecitina de _soja_ (E322)), gasificante (bicarbonato sódico (E500ii)), acidulante (ácido cítrico (E330)), colorante (caramelo natural (E150a)), sal, edulcorante: (acesulfamo K (E950)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Backoblaten ⌀50 mm Belbake | 363 | 9 g | 78 g | 0,9 g |
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| Gluten Free Deli Wafers Simply Wize | 366 | 0,23 g | 85 g | 2 g |
| crunchy chocolate wafer Pran | 370 | 3 g | 49 g | 18 g |
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| Wafitki Euro Wafel | 375 | 13 g | 67 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obleas para helado?
100 g of Obleas para helado has 357 kcal.
How much protein is in Obleas para helado?
Obleas para helado contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Obleas para helado?
Obleas para helado has 66,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obleas para helado?
Obleas para helado contains 4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Obleas para helado?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422199000012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.