Obleas de amaranto sabor Coco
Packaged product Sweets og Desserter Kalan
Obleas de amaranto sabor Coco contains 90 kcal per 100 g. A serving, 60 g (60 g) provides about 54 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,4 kcal | |
| Total fat L | 0,47 g | 0,6 % |
| Saturated fat L | 0,088 g | 0,4 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber0,55 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat0,47 gin the lowest quarter of sweets og desserter (median 25,8 g)
- Saturated fat0,088 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 133 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARINA DE AMARANTO, HARINA DE TAPIOCA, SABORIZANTE NATURAL, STEVIA 0.0016%, PROPIANATO DE CALCIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obleas de amaranto sabor Frutos Rojos Kalan | 96 | 2 g | 22 g | 0 g |
| Amaranth wafers Kalan | 96 | 2 g | 22 g | 0 g |
| Biscuits Coated With White Chocolate Goodies | 100 | 1,2 g | 13,2 g | 4,4 g |
| Amaranth wafers cranberries Kalan | 100 | 3,3 g | 23,3 g | 0 g |
| Cocosette caja x 24 und Nestlé | 120 | 1 g | 17 g | 6 g |
| Galleta Wafer Colombina | 120 | 1 g | 17 g | 5 g |
| Wafers with caramel spread Su Sabor | 60 | 6,4 g | 52 g | 7,2 g |
| Bolacha Baunilha Continente | 123 | 1,1 g | 18 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obleas de amaranto sabor Coco?
100 g of Obleas de amaranto sabor Coco has 90 kcal. Serving, 60 g (60 g): about 54 kcal.
How much protein is in Obleas de amaranto sabor Coco?
Obleas de amaranto sabor Coco contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,4 g in serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Obleas de amaranto sabor Coco?
Obleas de amaranto sabor Coco has 19,2 g of total carbohydrates per 100 g, including 0,55 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obleas de amaranto sabor Coco?
Obleas de amaranto sabor Coco contains 0,47 g of fat per 100 g, of which 0,088 g is saturated (0,4 % of the Daily Value).
How much sodium is in Obleas de amaranto sabor Coco?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781718645881. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.