Oats & whey chocolate

Packaged product Sweets og Desserter Prozis

Oats & whey chocolate contains 412 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 34 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oats & whey chocolate by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
33 gprotein
51 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,9 g 10 %
Sodium L 100 mg 4 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 33 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 53 %Fat: 12 %412kcal / 100 g
  • Protein 34 %
  • Carbohydrates 53 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the lowest quarter of sweets og desserter (median 72,5 g)
  • Sugars2 gbelow the median for sweets og desserter (median 3,2 g)
  • Fat5,3 gabove the median for sweets og desserter (median 5,1 g)
  • Saturated fat1,9 gbelow the median for sweets og desserter (median 2,1 g)
  • Sodium100 mgin the lowest quarter of sweets og desserter (median 292 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499519585
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oats & whey chocolate?

100 g of Oats & whey chocolate has 412 kcal.

Is Oats & whey chocolate high in protein?

Oats & whey chocolate contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 72,5 g).

How many carbs are in Oats & whey chocolate?

Oats & whey chocolate has 51 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats & whey chocolate?

Oats & whey chocolate contains 5,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Oats & whey chocolate?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499519585. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.