Oat energy
Packaged product Korn og pastaprodukter Nu3
Oat energy contains 444 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for korn og pastaprodukter (median 8 g)
- Sugars25 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat24 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat8,4 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium284 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nu3
- Barcode
- 4260289449938
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccina semina multicereali Ecor | 444 | 13 g | 60 g | 15 g |
| Lactation Oat Bar Oat Mama | 444 | 13,9 g | 50 g | 25 g |
| Cereale Bauducco | 444 | 9 g | 64 g | 17 g |
| Chatt Patta instant noodles Knorr | 444 | 12 g | 56,6 g | 20,6 g |
| Graine de Chia BULK | 444 | 23 g | 8,8 g | 29 g |
| Hazelnootpasta 80% minder suiker Unilever | 444 | 5,3 g | 16 g | 36 g |
| Cereal Mix California Flavored Nuts | 444 | 12,1 g | 62,6 g | 18,2 g |
| Coaties Fruity Frey | 444 | 3 g | 66 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat energy?
100 g of Oat energy has 444 kcal.
How much protein is in Oat energy?
Oat energy contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Oat energy?
Oat energy has 52 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat energy?
Oat energy contains 24 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Oat energy?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260289449938. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.