Oat bar matcha raspberry
Packaged product Korn og pastaprodukter naturally PAM
Oat bar matcha raspberry contains 468 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 20,3 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber9,8 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars20,3 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat27,5 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat5,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- naturally PAM
- Barcode
- 4260697376604
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Oats Flapjacks Flahavan's | 468 | 6 g | 52,5 g | 24,5 g |
| Vegetable instant noodles Laila | 468 | 7,8 g | 64 g | 17,7 g |
| Vegetable instant noodles Lail | 468 | 7,8 g | 64 g | 17,7 g |
| Original Mi Goreng Instant Noodles Fairprice | 468 | 8,3 g | 59,2 g | 21,7 g |
| Oat bars white choc and raspberry Hillcrest | 468 | 7 g | 61,5 g | 21 g |
| Sables cereales schokolade Bisson | 468 | 6,6 g | 60 g | 21 g |
| BBQ Rice Wheels Woolworths | 468 | 5,3 g | 59 g | 23,3 g |
| Taralli I multicereali Penny | 468 | 1,3 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bar matcha raspberry?
100 g of Oat bar matcha raspberry has 468 kcal.
Is Oat bar matcha raspberry high in protein?
Oat bar matcha raspberry contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Oat bar matcha raspberry?
Oat bar matcha raspberry has 52 g of total carbohydrates per 100 g, including 9,8 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bar matcha raspberry?
Oat bar matcha raspberry contains 27,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260697376604. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.