Oat 25

Packaged product Sweets og Desserter Julie's

Oat 25 contains 486 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat 25 by Julie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
7,2 gprotein
62,3 gcarbohydrates
21,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 21,9 g 28 %
Saturated fat L 11,3 g 57 %
Sodium L 314 mg 14 %
Total carbohydrates L 62,3 g 23 %
Dietary fiber L 5,4 g 19 %
Total sugars L 15,9 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 41 %486kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for sweets og desserter (median 7,1 g)
  • Fiber5,4 gabove the median for sweets og desserter (median 3,3 g)
  • Sugars15,9 gabove the median for sweets og desserter (median 11,5 g)
  • Fat21,9 gabove the median for sweets og desserter (median 16,1 g)
  • Saturated fat11,3 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sodium314 mgbelow the median for sweets og desserter (median 400 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Julie's
Barcode
9556121026500
Quantity
200 g
Category
Kiks og kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour Oat Vegetable oil (palm oil) sugar glucose syrup multi grain blend salt lecithin e322 fructo oligosaccharides sodium bicarbonate e500 ammonium bicarbonate e503 milk flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat 25?

100 g of Oat 25 has 486 kcal.

How much protein is in Oat 25?

Oat 25 contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,1 g).

How many carbs are in Oat 25?

Oat 25 has 62,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat 25?

Oat 25 contains 21,9 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

How much sodium is in Oat 25?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556121026500. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.