Nuts et Crak
Packaged product Sweets og Desserter Auchan
Nuts et Crak contains 500 kcal per 100 g. A serving, 29 g, 2 biscuits, env. 29 g (29 g) provides about 145 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 33 g | |
| Added sugars L | 29,6 g | 59 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 6 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 2,8 g)
- Sugars33 gbelow the median for sweets og desserter (median 33,2 g)
- Fat24 gabove the median for sweets og desserter (median 23 g)
- Saturated fat9,7 gbelow the median for sweets og desserter (median 10,6 g)
- Sodium192 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710492879
- Quantity
- 0.228 kg
- Label serving
- 29 g (2 biscuits (env. 29 g))
- Category
- Biscuits / Cookies (Hyldestable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Farine de BLÉ 39%, sucre, graisses végétales (tournesol, palme, palmiste et coco en proportions variables), pâte de NOISETTES 5%, LAIT écrémé en poudre, lactosérum en poudre (LAIT), cacao maigre en poudre * 2%, LAIT entier en poudre, sirop de glucose, émulsifiant : lécithines (tournesol), sel, extrait de malt d'ORGE, arôme poudres à lever : carbonates de sodium, carbonates d'ammonium. Traces éventuelles d'amandes, d'œufs, de soja et d'autres céréales contenant du gluten. \"" Certifié Rainforest Alliance. Pour en savoir plus : ra.org"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHasselnødGlucosesirupSaltSolsikkeoliePalmeolieKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Made Good | 500 | 3,3 g | 66,7 g | 23,3 g |
| Key Lime Pie Cookie Tates | 500 | 7,7 g | 65,4 g | 23,1 g |
| Organic CocoRolls Original Sun Tropics | 500 | 3,6 g | 67,9 g | 25 g |
| Mexican Shortbread Siete | 500 | 3,3 g | 56,7 g | 30 g |
| Gaufrettes fourrées goût chocolat Auchan | 501 | 5,7 g | 64 g | 24 g |
| Kidy milk Auchan | 501 | 13 g | 55 g | 25 g |
| Petit beurre tablette chocolat noir Auchan | 501 | 6,9 g | 65 g | 23 g |
| Barre choco crunchy pocket Auchan | 501 | 6,5 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts et Crak?
100 g of Nuts et Crak has 500 kcal. Serving, 29 g, 2 biscuits, env. 29 g (29 g): about 145 kcal.
How much protein is in Nuts et Crak?
Nuts et Crak contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 29 g, 2 biscuits, env. 29 g (29 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Nuts et Crak?
Nuts et Crak has 62 g of total carbohydrates per 100 g, including 2,7 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts et Crak?
Nuts et Crak contains 24 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Nuts et Crak?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710492879. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.