Nuss Kuchen
Nuss Kuchen contains 397 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,9 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for snacks (median 5,6 g)
- Sugars28,9 gbelow the median for snacks (median 38 g)
- Fat19,9 gabove the median for snacks (median 18 g)
- Saturated fat5 gbelow the median for snacks (median 7 g)
- Sodium280 mgin the top quarter of snacks (median 128 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809037160
- Quantity
- 520g
- Category
- Snacks- sucrés
- Packaging
- pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Backmischung: Weizenmehl, Zucker, gehackte Haselnüsse (10,9 %), Stärke (u.a. Weizen), Backpulver (Säuerungsmittel Diphosphate, Backtriebmittel Natriumhydrogencarbonat), Emulgatoren (E 475, E 471), Aroma, Speisesalz, fettarmes Kakaopulver. Glasurmischung: Zucker, modifizierte Stärke, fettarmes Kakaopulver, Aroma (enthält Haselnüsse). Kann Spuren von Ei, Milch, Soja und anderen Schalenfrüchten enthalten. Bei Raumtemperatur und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Skittles SkittlesMars | 397 | 0 g | 89 g | 4,2 g |
| Pandoro Chiostro di Saronno | 398 | 8,1 g | 46 g | 20 g |
| La Guimauve Carambar | 398 | 5,4 g | 68 g | 11 g |
| Barre de céréales frusli fruit rouges🍓 Jordans | 398 | 5,5 g | 77 g | 6,7 g |
| Mini generoso Migros | 398 | 4,6 g | 45 g | 22 g |
| Sucettes - Parfums citron-Cerise-Cola-Pomme Auchan | 396 | 0,5 g | 97 g | 0,5 g |
| Zimtwaffeln Koro | 399 | 9,7 g | 76 g | 5,1 g |
| Figolu LU | 399 | 4,7 g | 73 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss Kuchen?
100 g of Nuss Kuchen has 397 kcal.
How much protein is in Nuss Kuchen?
Nuss Kuchen contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,6 g).
How many carbs are in Nuss Kuchen?
Nuss Kuchen has 47,9 g of total carbohydrates per 100 g, including 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss Kuchen?
Nuss Kuchen contains 19,9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Nuss Kuchen?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809037160. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.