No ham slices

Packaged product Kød Sainsburys

No ham slices contains 177 kcal per 100 g.

Roughly 46 % of its calories come from protein, with 36 % from fat and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

No ham slices by Sainsburys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
20 gprotein
7,9 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1 g 5 %
Sodium L 448 mg 19 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 2,7 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 18 %Fat: 36 %177kcal / 100 g
  • Protein 46 %
  • Carbohydrates 18 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for kød (median 17,2 g)
  • Fiber1,9 gin the top quarter of kød (median 0,046 g)
  • Sugars2,7 gabove the median for kød (median 1 g)
  • Fat6,9 gbelow the median for kød (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
  • Sodium448 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
00441124
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Char Sui Pork Take Out For Two 177 17,1 g 14,1 g 5,5 g
Irish beef mince Dunnes 177 21 g 0 g 10 g
Pork Pibil w/ Roasted Zucchini Mighty Meals 177 9,8 g 17,9 g 7,3 g
Beef Fillet Waitrose 177 29,2 g 0,5 g 6,4 g
Pork And Vegetable Pot Stickers Lulu Asian Kitchen 177 10,6 g 10,6 g 10,6 g
Teriyaki Beef Culinary Champions 177 16,8 g 9,7 g 8 g
Pork Al Pastor Savemart 177 15,9 g 2,7 g 10,6 g
GREAT ATING AIR DVEN FRE VER NEW Lamb Weston ZIGGY Lamb Weston 177 2,2 g 27 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No ham slices?

100 g of No ham slices has 177 kcal.

Is No ham slices high in protein?

No ham slices contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in No ham slices?

No ham slices has 7,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No ham slices?

No ham slices contains 6,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in No ham slices?

100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00441124. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.