New Yorker Malted Rye Roll

Packaged product Brød og bagværk Pret A Manger

New Yorker Malted Rye Roll contains 187 kcal per 100 g. A serving, 164 g (164 g) provides about 307 kcal.

Roughly 60 % of its calories come from carbohydrates, with 20 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
8,9 gprotein
26,7 gcarbohydrates
4 gfat
307kcal in serving, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Trans fat L 0,2 g
Sodium L 281 mg 12 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 60 %Fat: 20 %187kcal / 100 g
  • Protein 20 %
  • Carbohydrates 60 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for brød og bagværk (median 8 g)
  • Sugars5,2 gabove the median for brød og bagværk (median 3,9 g)
  • Fat4 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat0,6 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium281 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret A Manger
Barcode
3443340000007
Label serving
164 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ham And Swiss Muffin Batter Batch Balanced 187 19,5 g 5,7 g 8,9 g
Sesame Chicken Dragon Rolls RAKU 187 5,1 g 21 g 9 g
Texas Roll Pilbara Bakehouse 187 5,4 g 32,2 g 3,6 g
Rye Bread Josey Bakery 187 5,1 g 38,8 g 1,2 g
Sesame Chicken Dragon Rolls Raku 187 5,1 g 21 g 9 g
Cinnamon Roll Lody Koktajlowe 187 2,8 g 25 g 8,4 g
Turkey & Brie Bagel Third Space 187 14 g 22 g 4,5 g
Chicken + Mayo Roll Simply Sandwiches Co 187 9,6 g 26 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in New Yorker Malted Rye Roll?

100 g of New Yorker Malted Rye Roll has 187 kcal. Serving, 164 g (164 g): about 307 kcal.

How much protein is in New Yorker Malted Rye Roll?

New Yorker Malted Rye Roll contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 14,6 g in serving, 164 g (164 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in New Yorker Malted Rye Roll?

New Yorker Malted Rye Roll has 26,7 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in New Yorker Malted Rye Roll?

New Yorker Malted Rye Roll contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in New Yorker Malted Rye Roll?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3443340000007. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.