Naturel crackers
Packaged product Snacks Tastino
Naturel crackers contains 429 kcal per 100 g. A serving, 31.25 gram (31,3 g) provides about 134 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for snacks (median 11,2 g)
- Sugars2,3 gbelow the median for snacks (median 2,6 g)
- Fat10,6 gbelow the median for snacks (median 18,1 g)
- Saturated fat5 gin the top quarter of snacks (median 2,8 g)
- Sodium496 mgbelow the median for snacks (median 660 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 20969448
- Quantity
- 100 gram
- Label serving
- 31.25 gram
- Category
- zoute-snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil, acidity regulator: matriumcarbonates, sourdough (wheat, barley), 0,5% salt, barley malting, baker's yeast, natural olive flavouring, may contain traces of soya and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
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|---|---|---|---|---|
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| Schar Crackers al Rismarino Schär | 446 | 3,3 g | 79 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturel crackers?
100 g of Naturel crackers has 429 kcal. Serving, 31.25 gram (31,3 g): about 134 kcal.
How much protein is in Naturel crackers?
Naturel crackers contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in serving, 31.25 gram (31,3 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,2 g).
How many carbs are in Naturel crackers?
Naturel crackers has 72,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturel crackers?
Naturel crackers contains 10,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Naturel crackers?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20969448. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.