Natural Creamy Peanut Butter Spread
Packaged product Mælk og æg Jif
Natural Creamy Peanut Butter Spread contains 559 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 47,1 g | 60 % |
| Saturated fat L | 47,1 g | 235 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 11,8 g | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber8,8 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars11,8 gin the top quarter of mælk og æg (median 6,3 g)
- Fat47,1 gbelow the median for mælk og æg (median 49,2 g)
- Saturated fat47,1 gin the top quarter of mælk og æg (median 8 g)
- Sodium235 mgabove the median for mælk og æg (median 233 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jif
- Barcode
- 05935956
- Category
- Jordnøddesmør
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerPalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter Harris Teeter | 559 | 20,6 g | 29,4 g | 44,1 g |
| Beurre de cacahuètes Opéra | 559 | 20 g | 35 g | 38 g |
| Roasted Peanut Butter Torn & Glasser | 559 | 20,6 g | 29,4 g | 44,1 g |
| Peanut butter choco nutrienjoy | 559 | 26 g | 11 g | 44 g |
| Peanut butter MyProtein | 559 | 25 g | 15 g | 45 g |
| Natural Honey Creamy Jif | 559 | 20,6 g | 29,4 g | 44,1 g |
| Whey Protein peanut butter Myprotein | 559 | 36 g | 18 g | 37 g |
| Peanut butter Mayvers | 559 | 32 g | 13,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Creamy Peanut Butter Spread?
100 g of Natural Creamy Peanut Butter Spread has 559 kcal.
Is Natural Creamy Peanut Butter Spread high in protein?
Natural Creamy Peanut Butter Spread contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread has 23,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains 47,1 g of fat per 100 g, of which 47,1 g is saturated (235 % of the Daily Value).
How much sodium is in Natural Creamy Peanut Butter Spread?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05935956. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.