Nata Leve

Packaged product Mælk og æg Continente

Nata Leve contains 132 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 66 kcal.

Roughly 70 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nata Leve by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
3 gprotein
6,7 gcarbohydrates
10 gfat
66kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 10 g 13 %
Saturated fat L 7,1 g 36 %
Sodium L 31 mg 1 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 21 %Fat: 70 %132kcal / 100 g
  • Protein 9 %
  • Carbohydrates 21 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of mælk og æg (median 2,8 g)
  • Sugars4,5 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat10 gin the lowest quarter of mælk og æg (median 15 g)
  • Saturated fat7,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Sodium31 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312504979
Quantity
200 ml (205 g)
Label serving
1 portion (50 g)
Category
cremes- legersCity in Germany
Packaging
en:multilayer-composite,Tetra Pak,Cardboard,packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NATA (M.G 10%) (CONTEMLEITE), AMIDO MODIFICADO, ESPESSANTE GOMA DE ALFARROBA), ESTABILIZADOR (CARRAGENINA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nata Leve?

100 g of Nata Leve has 132 kcal. Serving, 1 portion, 50 g (50 g): about 66 kcal.

How much protein is in Nata Leve?

Nata Leve contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,8 g).

How many carbs are in Nata Leve?

Nata Leve has 6,7 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nata Leve?

Nata Leve contains 10 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Nata Leve?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312504979. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.