Nata

Packaged product Mælk og æg Alteza

Nata contains 194 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 246 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nata by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
2,5 gprotein
5,5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 18 g 23 %
Saturated fat L 12 g 60 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 11 %Fat: 84 %194kcal / 100 g
  • Protein 5 %
  • Carbohydrates 11 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of mælk og æg (median 2,8 g)
  • Fat18 gin the top quarter of mælk og æg (median 15 g)
  • Saturated fat12 gin the top quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024648006
Category
cremes- legersCity in Germany
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nata (leche) (minimo 18% MG), almidón de máiz modificado, emulgente (E-471), espesante (celulosa goma de celulosa y goma xantana) y establizante 451) Onigen de la leche: España.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

Similar products

FoodCaloriesProteinCarbsFat
Nata líquida per cuinar Bonpreu 194 2,5 g 5,5 g 18 g
Nata líquida para cocinar Gourmet 194 2,5 g 5,5 g 18 g
Crème légère semi-épaisse 18% MG Bridélice 194 2,3 g 5,7 g 18 g
Crème légère Bridélice 194 2 g 6 g 18 g
Crème Légère Semi-Épaisse 18% Cora 194 2 g 6 g 18 g
Creme legere semi epaise Bridélice 194 2,3 g 5,7 g 18 g
Crème légère 18% Semi-épaisse Envia 194 2,8 g 5 g 18 g
Nata Alcampo 194 2,5 g 5,5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nata?

100 g of Nata has 194 kcal.

How much protein is in Nata?

Nata contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 2,8 g).

How many carbs are in Nata?

Nata has 5,5 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nata?

Nata contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Nata?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024648006. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.