Nara cocinar
Packaged product Andre fødevarer Alteza
Nara cocinar contains 192 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Sugars3,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat18 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat12,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium40 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024648075
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn-Fischstäbchen Almare Seafood | 192 | 13 g | 15 g | 8,5 g |
| Original Barbecue Stokes | 192 | 1,9 g | 38,6 g | 3,1 g |
| Poké bowl aux crevettes Traiteur Leclerc | 192 | 2,6 g | 39 g | 2,6 g |
| California Teriyaki Crunch Eat Happy | 192 | 5 g | 29 g | 4,7 g |
| Macarons 3 fromages EntreMont | 192 | 9,9 g | 20 g | 7,7 g |
| Paneer Buda fresh | 192 | 10 g | 2,2 g | 16 g |
| No carb toast white life Coles | 192 | 8,9 g | 47,3 g | 2,3 g |
| Tartelette soufflée au fromage blanc et au lait fermier Les P'tits Amoureux | 192 | 6,5 g | 32 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nara cocinar?
100 g of Nara cocinar has 192 kcal.
How much protein is in Nara cocinar?
Nara cocinar contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Nara cocinar?
Nara cocinar has 5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nara cocinar?
Nara cocinar contains 18 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Nara cocinar?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024648075. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.