Nachos

Packaged product Måltider og disketter rel

Nachos contains 480 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nachos by rel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
6,7 gprotein
63 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28 %
Saturated fat L 2,2 g 11 %
Sodium L 320 mg 14 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 42 %480kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of måltider og disketter (median 10 g)
  • Sugars0,8 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat22 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat2,2 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium320 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
rel
Barcode
8414606423491
Quantity
125 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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ROMESCO chicken with mozzarella sandwich Readymeals 480 28 g 45 g 22 g
Sandwich Cookies Lemon Creams Carley’s 480 0 g 72 g 18 g
American hoagie sandwich Boar's Head 480 39 g 51 g 13 g
Vanilla flavored sandwich cookies Herr's 480 4 g 68 g 20 g
Breakfast sandwich biscuits greek yogurt - blueberry Olyra 480 13,3 g 50,7 g 26,7 g
Toasted Black Sesame Oatmeal Yishi 480 16 g 56 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nachos?

100 g of Nachos has 480 kcal.

How much protein is in Nachos?

Nachos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Nachos?

Nachos has 63 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nachos?

Nachos contains 22 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Nachos?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414606423491. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.