Naan

Packaged product Drikkevarer Panache

Naan contains 306 kcal per 100 g. A serving, 85 g (85 g) provides about 260 kcal.

Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Naan by Panache, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
8,2 gprotein
50,6 gcarbohydrates
8,2 gfat
260kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,8 g 9 %
Sodium L 282 mg 12 %
Total carbohydrates L 50,6 g 18 %
Dietary fiber L 1,2 g 4 %
Total sugars L 5,9 g
Added sugars L 0,75 g 1 %
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 65 %Fat: 24 %306kcal / 100 g
  • Protein 11 %
  • Carbohydrates 65 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for drikkevarer (median 8,1 g)
  • Fiber1,2 gin the lowest quarter of drikkevarer (median 2,9 g)
  • Sugars5,9 gin the top quarter of drikkevarer (median 3 g)
  • Fat8,2 gin the top quarter of drikkevarer (median 5,5 g)
  • Saturated fat1,8 gin the top quarter of drikkevarer (median 0,7 g)
  • Sodium282 mgin the lowest quarter of drikkevarer (median 346 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panache
Barcode
0623682122848
Quantity
4 flatbreads, 340 g
Label serving
85 g
Category
Naans
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour Buttermilk (milk ingredients, bacterial culture) • Water • Soybean and/or canola oil • Sugars (sugar, dextrose, dextrin) • Cultured wheat flour • Baking powder Salt • Ghee (clarified butter) • Wheat gluten • Carrot fibre • Yeast May contain: Egg • Sesame • Other soya ingredients Ingrédients : Farine de blé enrichie • Babeurre (substances iaitières [lait], culture bactérienne) • Eau • Huile de fève de soya et/ou de canola • Sucres (sucre, dextrose, dextrine) • Farine de blé de culture • Poudre à pâte • Sel • Ghee (beurre clarifié) Gluten de blé • Fibre de carotte • Levure Peut contenir : Euf • Sésame Autres ingrédients du soya Nutrit Valeur Per 1 naa pour 1 pa Calorie Fat / Lipic Saturate + Trans Carbohy Fibre / F Sugars

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGær

Similar products

FoodCaloriesProteinCarbsFat
Roasted Garlic Tandoori Naan 365 Whole Foods Market 306 8,2 g 49,4 g 8,2 g
Mini Naans Nature Patak's 306 9,1 g 51,1 g 6,6 g
Mission mini naan bread Mission 305 9 g 46,5 g 8,3 g
Naan Bread Lidl 304 8,6 g 48 g 7,9 g
Peshwari Mini Naans Sharnwood’s 304 7,4 g 51,5 g 6,8 g
Naans, galette de farine de froment Migros 304 8,6 g 48 g 7,9 g
Mini naans Migros 304 8,6 g 48 g 7,9 g
Naanbrood Boni Selection 308 7,1 g 53 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naan?

100 g of Naan has 306 kcal. Serving, 85 g (85 g): about 260 kcal.

How much protein is in Naan?

Naan contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).

How many carbs are in Naan?

Naan has 50,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan?

Naan contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Naan?

100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0623682122848. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.