My lacta oreo
Packaged product Sweets og Desserter Oreo
My lacta oreo contains 530 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15,5 g | 78 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 6,2 g)
- Sugars53 gin the top quarter of sweets og desserter (median 50 g)
- Fat29 gin the lowest quarter of sweets og desserter (median 35 g)
- Saturated fat15,5 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium136 mgin the top quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622210994745
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato al latte con ripieno al latte e biscotti al cacao MD | 530 | 5,9 g | 56 g | 31 g |
| Schogetten originals: Praliné Noisettes Ludwig Schokolade GmbH & Co. KG | 530 | 7,4 g | 56 g | 30 g |
| Crunchy Praliné Côte d'Or | 530 | 6,8 g | 59 g | 28,5 g |
| Double lait praliné Côte d'Or | 530 | 6,3 g | 58 g | 29 g |
| Lait Praliné Double Lait Côte d'Or | 530 | 6,3 g | 58 g | 29 g |
| Choco-Biscuit Milka | 531 | 6 g | 61 g | 29 g |
| Tablete Choc Recheado Caramelo Pd 96g Pingo Doce | 531 | 4,1 g | 56,2 g | 31,6 g |
| Cioccolato al latte ripieno di crema al latte MD | 529 | 6,5 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My lacta oreo?
100 g of My lacta oreo has 530 kcal.
How much protein is in My lacta oreo?
My lacta oreo contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,2 g).
How many carbs are in My lacta oreo?
My lacta oreo has 56,5 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My lacta oreo?
My lacta oreo contains 29 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
How much sodium is in My lacta oreo?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210994745. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.