Munster
Packaged product Mælk og æg Frech
Munster contains 325 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of mælk og æg (median 19,3 g)
- Saturated fat18,4 gin the lowest quarter of mælk og æg (median 19 g)
- Sodium620 mgin the lowest quarter of mælk og æg (median 724 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frech
- Barcode
- 3265351200005
- Quantity
- 250 g
- Category
- Pasteurised milk Munsters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Munster affinage à l'ancienne Dodin | 322 | 19,3 g | 0,5 g | 27 g |
| Dodin Maison dodin | 322 | 19,3 g | 0,5 g | 27 g |
| Dodin munster 26%mg 450 g Dodin | 322 | 19,3 g | 0,5 g | 27 g |
| MUNSTER AOP LP 200g Paturages | 322 | 19 g | 0,7 g | 27 g |
| Petit munster bio A.O.P. 27% Mat. Gr. Bio Village | 321 | 19 g | 0,6 g | 27 g |
| Bio Munster Saveurs de nos Régions | 321 | 19 g | 0,6 g | 27 g |
| Munster Ermitage | 330 | 20 g | 1 g | 27 g |
| Munster AOP 200g Saveurs de nos regions | 330 | 20 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munster?
100 g of Munster has 325 kcal.
Is Munster high in protein?
Munster contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 19,3 g).
How many carbs are in Munster?
Munster has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munster?
Munster contains 27 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Munster?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265351200005. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.