Munster
Packaged product Mælk og æg Carrefour
Munster contains 343 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of mælk og æg (median 19,3 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,5 g)
- Fat29 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 19 g)
- Sodium760 mgin the top quarter of mælk og æg (median 724 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071419202
- Quantity
- 200 g
- Category
- Pasteurised milk Munsters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ pasteurisé de vache issu de l'aire géographique définie par l'AOP du Munster, sel, présure, ferments _lactiques_ et d'affinage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Munster AOP Saveurs de nos Régions | 343 | 19 g | 1,5 g | 29 g |
| Munster Géromé Val De Weiss | 343 | 19 g | 1,5 g | 29 g |
| Muenster Cheese Slices Happy Belly | 348 | 21,7 g | 0 g | 30,4 g |
| Munster Gerome AOP (200g Stück) Val de Weiss | 334 | 19 g | 1,5 g | 28 g |
| Petit Munster Gerome Au Cumin Frech | 334 | 20 g | 0,5 g | 28 g |
| Munster aop lc fe 200g INTERMARCHÉ | 334 | 19 g | 0,9 g | 29 g |
| Petit munster Géromé Bio Gam | 332 | 20 g | 0,5 g | 28 g |
| Munster de mon village FTRECAL | 330 | 20 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munster?
100 g of Munster has 343 kcal.
Is Munster high in protein?
Munster contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 19,3 g).
How many carbs are in Munster?
Munster has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munster?
Munster contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Munster?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071419202. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.