Munchee Chocolate Puff

Packaged product Sweets og Desserter manchee

Munchee Chocolate Puff contains 488 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Munchee Chocolate Puff by manchee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
1,8 gprotein
64,6 gcarbohydrates
22,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 22,3 g 29 %
Saturated fat L 10,7 g 54 %
Sodium L 464 mg 20 %
Total carbohydrates L 64,6 g 23 %
Dietary fiber L 2,4 g 9 %
Total sugars L 24,7 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 55 %Fat: 43 %488kcal / 100 g
  • Protein 2 %
  • Carbohydrates 55 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
  • Sugars24,7 gbelow the median for sweets og desserter (median 27 g)
  • Fat22,3 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat10,7 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium464 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
manchee
Barcode
8888101271404
Quantity
200
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Munchee Chocolate Puff?

100 g of Munchee Chocolate Puff has 488 kcal.

How much protein is in Munchee Chocolate Puff?

Munchee Chocolate Puff contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Munchee Chocolate Puff?

Munchee Chocolate Puff has 64,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munchee Chocolate Puff?

Munchee Chocolate Puff contains 22,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Munchee Chocolate Puff?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888101271404. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.