Multiseed Bloomer Bread
Packaged product Brød og bagværk Benugo
Multiseed Bloomer Bread contains 223 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for brød og bagværk (median 8 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat11 gabove the median for brød og bagværk (median 7 g)
- Saturated fat2,9 gabove the median for brød og bagværk (median 1,6 g)
- Sodium370 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benugo
- Barcode
- 9000010023427
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Ham & Cheddar On Malted Bread Starbucks | 223 | 12 g | 26 g | 7,4 g |
| Parmesan Breaded Chicken Bites Home Chef | 223 | 21,4 g | 8 g | 11,6 g |
| Stine Baked by Laurent Coles | 223 | 7,7 g | 46,4 g | 0,8 g |
| Frühlingsrollen Teriyaki Aldi | 223 | 8,2 g | 24 g | 10 g |
| English Muffins Coles Simply | 223 | 10 g | 42,8 g | 2,8 g |
| Mini Waffles Bakers Life | 223 | 3 g | 27 g | 11,5 g |
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| Pita Bread Jesse’s Bakery | 223 | 7,5 g | 44,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Bloomer Bread?
100 g of Multiseed Bloomer Bread has 223 kcal.
How much protein is in Multiseed Bloomer Bread?
Multiseed Bloomer Bread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Multiseed Bloomer Bread?
Multiseed Bloomer Bread has 25 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Bloomer Bread?
Multiseed Bloomer Bread contains 11 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Multiseed Bloomer Bread?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000010023427. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.