Multigrain Pop Cakes

Packaged product Sweets og Desserter Everyday Snack

Multigrain Pop Cakes contains 400 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Pop Cakes by Everyday Snack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13,3 gprotein
76,7 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 5 g 25 %
Cholesterol L 3,3 mg 1 %
Sodium L 200 mg 9 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber not reported
Total sugars L 16,7 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 68 %Fat: 20 %400kcal / 100 g
  • Protein 12 %
  • Carbohydrates 68 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars16,7 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat10 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat5 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium200 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday Snack
Barcode
0850708006572
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Pop Cakes?

100 g of Multigrain Pop Cakes has 400 kcal.

Is Multigrain Pop Cakes high in protein?

Multigrain Pop Cakes contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Multigrain Pop Cakes?

Multigrain Pop Cakes has 76,7 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Pop Cakes?

Multigrain Pop Cakes contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Multigrain Pop Cakes?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850708006572. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.