Muhammara
Packaged product Suppe og saucer Al Amier
Muhammara contains 342 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 6 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 5 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars2,5 gbelow the median for suppe og saucer (median 4 g)
- Fat34 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat4,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium760 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Amier
- Barcode
- 4013200381509
- Quantity
- 130g
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa tipo casero Kraft Kraft | 341 | 0,67 g | 6,7 g | 34,7 g |
| Bulgur Wheat Woolworths Food | 342 | 12,3 g | 76 g | 1,3 g |
| Mayonesa tipo casero Mondelez | 342 | 0,8 g | 6,7 g | 34,6 g |
| sauce à l'ail marjane | 341 | 2 g | 11 g | 32,5 g |
| Sauce soja salée Sushi Gourmet | 342 | 0 g | 81,3 g | 0,5 g |
| Italian pesto alla genovese Supervalu | 342 | 5 g | 5,1 g | 33 g |
| Pesto rosso Delhaize | 342 | 4,8 g | 7,9 g | 31,8 g |
| Sauce pesto verde bocal de 190g U | 342 | 4,8 g | 4,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhammara?
100 g of Muhammara has 342 kcal.
How much protein is in Muhammara?
Muhammara contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Muhammara?
Muhammara has 4,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhammara?
Muhammara contains 34 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Muhammara?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200381509. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.