Mugcakes
Packaged product Sweets og Desserter Inshape
Mugcakes contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 16,7 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 57 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of sweets og desserter (median 5 g)
- Fiber11,9 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars16,7 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat4,3 gbelow the median for sweets og desserter (median 5,6 g)
- Saturated fat2,5 gabove the median for sweets og desserter (median 2,2 g)
- Sodium6 mgin the lowest quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Inshape
- Barcode
- 3662072060466
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Kakeblandinger
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Cake Mix Baileys | 348 | 5,5 g | 41,6 g | 17 g |
| Gourmet Italian Pizza Crust Mix Bella Gluten-Free | 348 | 4,4 g | 78,3 g | 0 g |
| Moelleux Duo 4 Min au micro-ondes Dr. Oetker | 348 | 5,5 g | 43 g | 17 g |
| Belgian Waffle Mix The King Arthur Flour Company Inc. | 348 | 13 g | 69,6 g | 2,2 g |
| Our House, Cornbread Mix House-Autry Mills Inc. | 348 | 4,4 g | 78,3 g | 0 g |
| Ice Cream Mix Nostalgia Ellectrics | 348 | 0 g | 91,3 g | 0 g |
| Spice Cake Mix Namaste | 348 | 2,2 g | 89,1 g | 0 g |
| Ardenne farm, all natural baking mix, chocolate cake Ardenne Farm | 348 | 3 g | 78,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mugcakes?
100 g of Mugcakes has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
Is Mugcakes high in protein?
Mugcakes contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,3 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Mugcakes?
Mugcakes has 46,1 g of total carbohydrates per 100 g, including 11,9 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mugcakes?
Mugcakes contains 4,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Mugcakes?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662072060466. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.