Mug, root beer soda

Packaged product Drikkevarer

Mug, root beer soda contains 44 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 156 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 ml
0 gprotein
11,9 gcarbohydrates
0 gfat
156kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 18 mg 0,8 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber not reported
Total sugars L 11,9 g
Added sugars L 11,9 g 24 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %44kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11,9 gin the top quarter of drikkevarer (median 9,6 g)
  • Sodium18 mgin the top quarter of drikkevarer (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 45 kcal44 kcal
Protein 0 g0 g
Carbohydrates 12,1 g11,9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12,1 g11,9 g
Sodium 18 mg18 mg

Product details

Barcode
0012000140969
Label serving
12 OZA (355 ml)
Category
Sodavand
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preserves freshness), citric acid, natural and artificial flavor, modified food starch, calcium disodium edta (to protect flavor), quillaia extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pelmo soda Terme di Crodo 44 0 g 11 g 0 g
Cola Hacendado 44 0 g 11 g 0 g
B. Stiff & Sons Old Fashioned Soda Pop Oskar Blues 44 0 g 10,9 g 0 g
Seven up 7up 44 0 g 11 g 0 g
Soda Nice 44 0 g 11,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mug, root beer soda?

100 ml of Mug, root beer soda has 44 kcal. Serving, 12 oza, 355 ml (355 ml): about 156 kcal.

How much protein is in Mug, root beer soda?

Mug, root beer soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Mug, root beer soda?

Mug, root beer soda has 11,9 g of total carbohydrates per 100 ml, including 11,9 g of sugars.

How much fat is in Mug, root beer soda?

Mug, root beer soda contains 0 g of fat per 100 ml.

How much sodium is in Mug, root beer soda?

100 ml contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0012000140969. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2493914. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.