Muffin
Packaged product Brød og bagværk Aha!
Muffin contains 405 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 31 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber0,6 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars31 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat23 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat2,3 gabove the median for brød og bagværk (median 1,6 g)
- Sodium144 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aha!
- Barcode
- 7613404604212
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Campfire S'mores Soft Baked Bar Zee Zees | 405 | 5,4 g | 64,9 g | 13,5 g |
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| Brown Rice Crackers - Salt & Vinegar Honest To Goodness | 405 | 8 g | 74 g | 7 g |
| Morning Bun Costco | 405 | 6,6 g | 59,2 g | 17,5 g |
| Crackers alle verdure Hipp | 405 | 7,8 g | 73,7 g | 7,8 g |
| Swiss Roll Dark Fantasy | 405 | 4,9 g | 62,3 g | 16,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 405 kcal.
How much protein is in Muffin?
Muffin contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Muffin?
Muffin has 49 g of total carbohydrates per 100 g, including 0,6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Muffin?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404604212. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.