Muesli protein

Packaged product Morgenmadsprodukter Lima

Muesli protein contains 435 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli protein by Lima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
23 gprotein
38 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 20 g 26 %
Saturated fat L 2,9 g 15 %
Sodium L 80 mg 3 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 19 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 36 %Fat: 42 %435kcal / 100 g
  • Protein 22 %
  • Carbohydrates 36 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of morgenmadsprodukter (median 10,2 g)
  • Sugars19 gabove the median for morgenmadsprodukter (median 15 g)
  • Fat20 gin the top quarter of morgenmadsprodukter (median 13,7 g)
  • Saturated fat2,9 gabove the median for morgenmadsprodukter (median 2,5 g)
  • Sodium80 mgabove the median for morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lima
Barcode
5411788048187
Category
Mueslis Formand
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Crunchy Hafer Vanille Bauck Hof 435 10 g 68 g 12 g
Crunchy Müsli bio Zentrale 435 10 g 63 g 14 g
Krokante Muesli Geroosterde Noten Albert Heijn 435 10 g 52 g 21 g
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Super Muesli Protein purella Superfoods 435 25 g 36 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli protein?

100 g of Muesli protein has 435 kcal.

Is Muesli protein high in protein?

Muesli protein contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).

How many carbs are in Muesli protein?

Muesli protein has 38 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli protein?

Muesli protein contains 20 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Muesli protein?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411788048187. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.