Muesli junior bio
Packaged product Morgenmadsprodukter Holle
Muesli junior bio contains 365 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8,8 mg | 0,4 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for morgenmadsprodukter (median 9,8 g)
- Sugars6,1 gin the lowest quarter of morgenmadsprodukter (median 17 g)
- Fat3,3 gin the lowest quarter of morgenmadsprodukter (median 9 g)
- Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
- Sodium8,8 mgin the lowest quarter of morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holle
- Barcode
- 7640161872363
- Category
- Mueslis med frugter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli traube nuss vollkorn k classic K-Classic | 365 | 11 g | 56 g | 8,6 g |
| Premium Müsli Superbeere Edeka Bio | 365 | 10,8 g | 58,5 g | 7,3 g |
| Muesli superfruits sans gluten Bjorg | 365 | 12 g | 62 g | 5,7 g |
| Muesli fruits et baies Auchan Bio | 365 | 11 g | 63 g | 5,5 g |
| Muesli - fruits secs Delhaize | 365 | 8,8 g | 62,5 g | 7,1 g |
| Veggie-Müsli Karotte & Ingwer Kölln | 365 | 11 g | 58 g | 7,8 g |
| Muesli Dry Fruits Delhaize | 365 | 8,8 g | 62,5 g | 7,1 g |
| Muesli ecológico frutas y frutos Eroski | 365 | 11 g | 60 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli junior bio?
100 g of Muesli junior bio has 365 kcal.
Is Muesli junior bio high in protein?
Muesli junior bio contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,8 g).
How many carbs are in Muesli junior bio?
Muesli junior bio has 69,5 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli junior bio?
Muesli junior bio contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Muesli junior bio?
100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640161872363. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.