Muesli frutta bio
Packaged product Morgenmadsprodukter Lameri
Muesli frutta bio contains 355 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat5 gin the lowest quarter of morgenmadsprodukter (median 9,2 g)
- Sodium40 mgin the top quarter of morgenmadsprodukter (median 12 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816807325
- Category
- Mueslis med frugter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Fruits Muesli Celnat | 355 | 8,9 g | 63 g | 5,5 g |
| Cherry Granola Bionova | 355 | 9,8 g | 44 g | 12 g |
| Muesli noix de coco, fraise, pomme et raisin bio bio par nature | 355 | 10 g | 62 g | 5 g |
| Rosengarten Beeren Müsli Rosengarten | 355 | 10,9 g | 62,3 g | 5 g |
| Whey Protein Muesli Apple-Cinnamon Flavor Prozis | 355 | 21 g | 57 g | 3,1 g |
| Muesli Aux Fruits Hamme Muhle | 355 | 5,9 g | 72,3 g | 3,4 g |
| Herzensangelegenheiten Schneekoppe | 355 | 12 g | 59 g | 5,5 g |
| Bio musli Driedfruits | 355 | 7,4 g | 66 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli frutta bio?
100 g of Muesli frutta bio has 355 kcal.
Is Muesli frutta bio high in protein?
Muesli frutta bio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Muesli frutta bio?
Muesli frutta bio has 62 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli frutta bio?
Muesli frutta bio contains 5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Muesli frutta bio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816807325. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.