Muesli Fruit & Nut

Packaged product Morgenmadsprodukter Hillcrest

Muesli Fruit & Nut contains 399 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 160 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 447 kcal per 100 g across 248 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Fruit & Nut by Hillcrest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
10,8 gprotein
58 gcarbohydrates
11,5 gfat
160kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 11,5 g 15 %
Saturated fat not reported
Sodium L 55 mg 2 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 10,3 g 37 %
Total sugars L 13 g
Added sugars L 2,1 g 4 %
Protein L 10,8 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 27 %399kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,8 gbelow the median for morgenmadsprodukter (median 10,9 g)
  • Fiber10,3 gin the top quarter of morgenmadsprodukter (median 8,1 g)
  • Sugars13 gbelow the median for morgenmadsprodukter (median 14 g)
  • Fat11,5 gin the lowest quarter of morgenmadsprodukter (median 18 g)
  • Sodium55 mgabove the median for morgenmadsprodukter (median 40 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hillcrest
Barcode
4061463697318
Quantity
750g
Label serving
1 serving (40 g)
Category
Mueslis med nødder
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats (69%), Dried Fruit (11%) (Sultanas, Apples, Cranberries, Paw Paw, Sugar, Vegetable Oils, Preservative (220) (Sulphites)], Wheat Bran Straws (Wheat Bran, Wheat Starch, Sugar, Salt), Sunflower Seeds (4%), Pumpkin Kernels (3.5%), Desiccated Coconut [Includes Preservative (223) (Sulphites)], Nuts (2%) (Cashew, Almond), Cinnamon Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreAppleSukkerKanelSaltMandler

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Granola honey & nuts Emco 398 6,8 g 55 g 16 g
Super Seedy & Nutty Porridge Bio & Me 401 11 g 48 g 15 g
Muesli noten en fruit Ekoplaza 401 10,4 g 60,7 g 11,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli Fruit & Nut?

100 g of Muesli Fruit & Nut has 399 kcal. Serving, 1 serving, 40 g (40 g): about 160 kcal.

Is Muesli Fruit & Nut high in protein?

Muesli Fruit & Nut contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,9 g).

How many carbs are in Muesli Fruit & Nut?

Muesli Fruit & Nut has 58 g of total carbohydrates per 100 g, including 10,3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Fruit & Nut?

Muesli Fruit & Nut contains 11,5 g of fat per 100 g.

How much sodium is in Muesli Fruit & Nut?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463697318. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.