Muesli crunchy
Packaged product Morgenmadsprodukter Alteza
Muesli crunchy contains 489 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
- Sugars20 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat22 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat2,3 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium280 mgin the top quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024734976
- Quantity
- 500 g
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunchy joy Nuss barnhouse | 489 | 8,4 g | 61 g | 22 g |
| Muesli crujiente con frutos secos spar | 489 | 8,6 g | 64 g | 22 g |
| Double Oat Granola Aldi | 489 | 12 g | 51 g | 24 g |
| Nuss Crunchy mehrwelt | 489 | 9,9 g | 51 g | 26 g |
| Crunchy muesly with 4 nuts - Céréales Sunny Grain | 489 | 10,2 g | 51,4 g | 25,3 g |
| Love Crunch Premium Organic Granola Dark Chocolate & Red Berries Nature's Path | 489 | 9,5 g | 67,4 g | 16,8 g |
| Crunchy Muesli with Stevia Extract Atkins | 490 | 21 g | 27,9 g | 30 g |
| Muesli con Nocciole e Semi Fior di Loto | 490 | 19 g | 29 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli crunchy?
100 g of Muesli crunchy has 489 kcal.
How much protein is in Muesli crunchy?
Muesli crunchy contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).
How many carbs are in Muesli crunchy?
Muesli crunchy has 64 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli crunchy?
Muesli crunchy contains 22 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Muesli crunchy?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024734976. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.