Muesli con frutta
Packaged product Morgenmadsprodukter Lameri
Muesli con frutta contains 346 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 16 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Fiber10 gin the top quarter of morgenmadsprodukter (median 8,7 g)
- Sugars16 gbelow the median for morgenmadsprodukter (median 17 g)
- Fat3,5 gin the lowest quarter of morgenmadsprodukter (median 9 g)
- Saturated fat0,7 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
- Sodium100 mgin the top quarter of morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816803990
- Quantity
- 50 g
- Category
- Mueslis med frugter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Topping Waldbeeren&Quinoa Schneekoppe Topping | 346 | 9,5 g | 60 g | 5,3 g |
| Muesli,myrtille,goji et cranberry Jardin Bio étic | 346 | 8,1 g | 67 g | 2,8 g |
| Früchte Müsli DmBio | 346 | 7,4 g | 65 g | 4,2 g |
| Muesli raisins-figues-abricots Naturalia | 346 | 8,9 g | 65,2 g | 3,5 g |
| Früchte Müsli mit Rosinen Clever | 346 | 8,3 g | 63 g | 4,6 g |
| Früchte Müsli dmBio | 346 | 7,4 g | 65 g | 4,2 g |
| Vitalis Fruchtmüsli Dr. Oetker | 346 | 7,1 g | 65 g | 2,8 g |
| Muesli Frutta - Miscela di fiocchi di cereali e frutta secca Ca' del Granbosco | 346 | 8,5 g | 65 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli con frutta?
100 g of Muesli con frutta has 346 kcal.
How much protein is in Muesli con frutta?
Muesli con frutta contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Muesli con frutta?
Muesli con frutta has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli con frutta?
Muesli con frutta contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Muesli con frutta?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816803990. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.