Muesli con Frutas
Packaged product Morgenmadsprodukter Bonpreu
Muesli con Frutas contains 330 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 13 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for morgenmadsprodukter (median 10,2 g)
- Fiber9,5 gabove the median for morgenmadsprodukter (median 8,2 g)
- Sugars13 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat3 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410029556
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Mueslis Formand
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urkorn Müsli Bio-Apfel-Marille Verival | 330 | 11 g | 62 g | 2,2 g |
| Müsli de grains anciecs Naturkraftwerke | 331 | 15 g | 57 g | 1,7 g |
| Basis Müsli ohne Sultaninen Burgermühle | 329 | 11,9 g | 57,3 g | 5,8 g |
| Tropical Müesli Zwicky | 332 | 10 g | 62 g | 5 g |
| Muesli multifrutta con miele MD | 332 | 8,3 g | 64 g | 2,8 g |
| Granola med puffet norsk havre Berit | 332 | 8,6 g | 46 g | 8 g |
| Vitaglucan Gersten knuspermix Zwicky | 328 | 10 g | 66 g | 2 g |
| Muesli Naturista Sapore di Sole | 328 | 8,1 g | 65 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli con Frutas?
100 g of Muesli con Frutas has 330 kcal. Serving, 30 g (30 g): about 99 kcal.
Is Muesli con Frutas high in protein?
Muesli con Frutas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,2 g).
How many carbs are in Muesli con Frutas?
Muesli con Frutas has 61 g of total carbohydrates per 100 g, including 9,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli con Frutas?
Muesli con Frutas contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Muesli con Frutas?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410029556. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.