Muesli bio

Packaged product Morgenmadsprodukter One day more

Muesli bio contains 430 kcal per 100 g. A serving, 80.0 g (80 g) provides about 344 kcal.

Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
11,5 gprotein
56,2 gcarbohydrates
15,9 gfat
344kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 15,9 g 20 %
Saturated fat L 3,9 g 20 %
Sodium not reported
Total carbohydrates L 56,2 g 20 %
Dietary fiber L 9,7 g 35 %
Total sugars L 13 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 54 %Fat: 35 %430kcal / 100 g
  • Protein 11 %
  • Carbohydrates 54 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Fiber9,7 gin the top quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars13 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat15,9 gabove the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat3,9 gabove the median for morgenmadsprodukter (median 2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One day more
Barcode
98804634
Label serving
80.0 g
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli bio?

100 g of Muesli bio has 430 kcal. Serving, 80.0 g (80 g): about 344 kcal.

Is Muesli bio high in protein?

Muesli bio contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,2 g in serving, 80.0 g (80 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in Muesli bio?

Muesli bio has 56,2 g of total carbohydrates per 100 g, including 9,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli bio?

Muesli bio contains 15,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 98804634. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.