Muesli BIO
Packaged product Morgenmadsprodukter Jordans
Muesli BIO contains 373 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 18,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for morgenmadsprodukter (median 10,2 g)
- Fiber8,5 gabove the median for morgenmadsprodukter (median 8,2 g)
- Sugars18,9 gabove the median for morgenmadsprodukter (median 15 g)
- Fat8,4 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat2,8 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium12 mgin the lowest quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jordans
- Barcode
- 11994211
- Quantity
- 500 g
- Category
- Mueslis Formand
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereali Integrali (64%) (Fiocchi di GRANO*, Fiocchi di AVENA*, Fiocchi di GRANO Tostati*), uva Sultanina (16%) (uva Sultanina*, Olio di Girasole*), Uvetta (11%) (Uvetta*, Olio di Girasole*), Scaglie di Cocco* (3,5%), NOCCIOLE Tostate* (3%), Semi di Girasole* (2,5%). * Biologico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødHavreSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monoprix Muesli aux 7 fruits Monoprix | 373 | 9,5 g | 68 g | 5,5 g |
| Dinkel- Früchte Müsli Kaufland Bio | 373 | 9 g | 60 g | 9 g |
| Bio muesli malteado El Corte Inglés | 373 | 8,9 g | 78 g | 1,8 g |
| Céréale antan Verival | 373 | 9,6 g | 62 g | 7,6 g |
| Sommer Müesli Zwicky | 373 | 10 g | 67 g | 6 g |
| Muesli tropical Fibera | 373 | 9,3 g | 66 g | 6 g |
| Kellogg’s Millet Muesli Kellogg's | 373 | 7,4 g | 83,7 g | 2,3 g |
| Natur Wert Bio Traube-Nuss-Müsli Natur Wert Bio | 373 | 11 g | 55 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli BIO?
100 g of Muesli BIO has 373 kcal.
How much protein is in Muesli BIO?
Muesli BIO contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,2 g).
How many carbs are in Muesli BIO?
Muesli BIO has 60,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli BIO?
Muesli BIO contains 8,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Muesli BIO?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11994211. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.